Hair care routine

Hello there friends!

I hope you’ve had a great week start! Today I’ve decided to share my hair care routine with you. Very unlike my skin, I was pretty lucky with genetics when it comes to hair: it’s very strong and thick, it’s shiny and it’s not excessively oily either. However I really want to preserve it and keep it as healthy as possible, since I consider it one of my best assets 💁

One of the things I do and wish didn’t is washing it too often. That being said I don’t wash it everyday (in an ideal world no one would) but still very frequently. Mostly because it’s sooo hard to manage when you workout everyday, so the frequency is about 3/4 times a week.

Fitness journey

Hello there friends! And a very happy sunday to you

Today my post is going to be about my fitness journey. Around March 2015 I made the decision to incorporate a workout on my everyday life. I started small, around 2 workout a week at first, then I increased the frequency as it felt natural. For about 5 months I was able to build and mantain this habit and also created amazing ones in the food situation: 1) I started to eat green soups ate least once a day (usually at dinner); 2) I started to create alternatives to satisfy my sugar cravings (for example, smashed banana with cinnamon, or homemade oat cookies with dark chocolate); 3) I only drank water, coffee and skim milk, and so on.

Two years have passed and my journey has been far from perfect. I must say when the summer comes is when it gets tricky for me working out. You see I get along pretty badly with high temperatures: my tension lowers a lot, I sweat a lot, and start hyperventilating real soon. So even when I reeally don’t want to lose rythm I just feel like I have to.

Fall beauty favourites (product review)

Hello there friends,

I’m really sorry for my long absence, truth is I’ve been focusing on a lot of things in my life, but blogging is definitely not one of them. Anyway, now that I’m writting my thesis, I find myself with a little bit more time (especially when I get the blockss). So I thought I’d review some of the products I’ve been using lately.

First of all I must state that I have combination skin with acne tendencies, so if you have the same or know someone who does, this might interest you when it comes to dermocosmetics. If you’re in a completely different situation, stick around I also have some cute nail polishes and body creams’ reviews 🙂